Steve Mululu is the creative brain behind Dream Body Fitness Wellness Centre in Sunninghill, Joburg, arguably South Africa’s most innovative gym; a body transformation specialist and a man on a mission to bring about change in the lives of millions of people seeking a healthy lifestyle.
Steve’s philosophy has been to create a playground for adults, where personal attention makes the difference and where sound health and wellness principles rule, but fun never takes a back seat, from the signature Melt60 fat-burning classes to the boxing bootcamp.
Steve is also a popular speaker at corporate events, schools and conferences on subjects ranging from nutrition and eating disorders to body transformation, responsible sports training at school level, and training during and after pregnancy.
“Dieting is obsessive-compulsive behaviour… as you start a diet you already know the outcome; you know you are going to fail. And the more you fail, the harder you diet. I say the “D” word is dead: diets and exercise have failed to deliver on their promises of good health and less weight. The solution is education about how your body works and how your body responds to food.”